How to Be Here Now
A gentle guide to presence, peace, and remembering who you really are.

Are you constantly doing, striving, or juggling too much, yet still feeling like something's missing? Presence offers a simple but powerful shift: turn your attention to the present moment, and discover the peace that's been waiting for you all along.

With warmth, wit, and hard-won honesty, the author shares their journey from decades of distraction to the quiet joy of presence. This isn't a how-to manual or a checklist of spiritual hacks. It's an invitation to slow down, breathe, reflect, and reconnect with the calm, grounded self that's always been within you.

Inside, you'll discover:

• What presence really means (and how to access it in any environment or situation)

• Why peace starts with accepting yourself, as you are, right now

• Gentle prompts and reflections to help you reconnect with your true nature

• A reminder that you are already enough-and always have been

Whether you're brand new to mindfulness or have been exploring the path for years, Presence offers clarity, kindness, and a sense of coming home to yourself. It's time to stop searching and start remembering.

You don't need to change who you are to be happy.
You just need to show up for yourself. Here. Now.

Ebook